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	<title>Comments for Rum Runners Relay</title>
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	<link>http://rumrunnersrelay.ca</link>
	<description>110k relay from Halifax to Lunenburg - Saturday September 29, 2012</description>
	<lastBuildDate>Fri, 14 Jan 2011 12:21:14 +0000</lastBuildDate>
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		<title>Comment on 2011 Rum Runners Relay is SOLD OUT by admin</title>
		<link>http://rumrunnersrelay.ca/2010/09/2011-rum-runners-relay-is-sold-out/#comment-22</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 14 Jan 2011 12:21:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumrunnersrelay.ca/?p=248#comment-22</guid>
		<description>Hi Shauna,

Fill in an application form, send it in with the registration fee and we&#039;ll put your team on the list. If your team doesn&#039;t get in, we&#039;ll refund your $300.

Cheers,

Nancy</description>
		<content:encoded><![CDATA[<p>Hi Shauna,</p>
<p>Fill in an application form, send it in with the registration fee and we&#8217;ll put your team on the list. If your team doesn&#8217;t get in, we&#8217;ll refund your $300.</p>
<p>Cheers,</p>
<p>Nancy</p>
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		<title>Comment on 2011 Rum Runners Relay is SOLD OUT by Shauna Siscoe</title>
		<link>http://rumrunnersrelay.ca/2010/09/2011-rum-runners-relay-is-sold-out/#comment-21</link>
		<dc:creator>Shauna Siscoe</dc:creator>
		<pubDate>Fri, 14 Jan 2011 01:59:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumrunnersrelay.ca/?p=248#comment-21</guid>
		<description>How can I get a team on the waiting list for the 2011 Rum Runners?  Team Name: Kilometres and Cocktails</description>
		<content:encoded><![CDATA[<p>How can I get a team on the waiting list for the 2011 Rum Runners?  Team Name: Kilometres and Cocktails</p>
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		<title>Comment on 2010 Results and photos shortly by Larry Rhindress</title>
		<link>http://rumrunnersrelay.ca/2010/09/2010-results-and-photos-shortly/#comment-18</link>
		<dc:creator>Larry Rhindress</dc:creator>
		<pubDate>Sat, 16 Oct 2010 18:03:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumrunnersrelay.ca/?p=234#comment-18</guid>
		<description>I&#039;ve been in the rum run for 20 years plus,and it continues to be a world class race! We are so fortunate to have people who are able to give so much of themselves to such an event. On behalf of the Border Bounders, I want you all to know, that we know how much; time, planning, crowd controll,and tongue biting you endure during the day. We are so fortunate that you do it all, so we can play.The Border bounders are truly grateful!!!!!!!!!!!!!!!!!!!
Thank you!
Larry Rhindress</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been in the rum run for 20 years plus,and it continues to be a world class race! We are so fortunate to have people who are able to give so much of themselves to such an event. On behalf of the Border Bounders, I want you all to know, that we know how much; time, planning, crowd controll,and tongue biting you endure during the day. We are so fortunate that you do it all, so we can play.The Border bounders are truly grateful!!!!!!!!!!!!!!!!!!!<br />
Thank you!<br />
Larry Rhindress</p>
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		<title>Comment on 2010 Results and photos shortly by Jack Kelly</title>
		<link>http://rumrunnersrelay.ca/2010/09/2010-results-and-photos-shortly/#comment-17</link>
		<dc:creator>Jack Kelly</dc:creator>
		<pubDate>Tue, 28 Sep 2010 11:58:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumrunnersrelay.ca/?p=234#comment-17</guid>
		<description>This was my 1st road event in many years and what a great way to get back into the sport I missed and love. Congraduations to the organizers and volunteers for putting on a very professional &amp; excellent event. A lasting memory for sure.
Thank you.</description>
		<content:encoded><![CDATA[<p>This was my 1st road event in many years and what a great way to get back into the sport I missed and love. Congraduations to the organizers and volunteers for putting on a very professional &amp; excellent event. A lasting memory for sure.<br />
Thank you.</p>
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		<title>Comment on 2010 Rum Runner Relay Results by Salt Marsh Trail Running Club</title>
		<link>http://rumrunnersrelay.ca/2010/09/2010-rum-runner-relay-results/#comment-20</link>
		<dc:creator>Salt Marsh Trail Running Club</dc:creator>
		<pubDate>Mon, 27 Sep 2010 23:39:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumrunnersrelay.ca/?p=241#comment-20</guid>
		<description>Thanks to all the organizers and volunteers. A perfect race day- couldn&#039;t have asked for more!</description>
		<content:encoded><![CDATA[<p>Thanks to all the organizers and volunteers. A perfect race day- couldn&#8217;t have asked for more!</p>
]]></content:encoded>
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		<title>Comment on 2010 Rum Runner Relay Results by Claudio ARTHUR</title>
		<link>http://rumrunnersrelay.ca/2010/09/2010-rum-runner-relay-results/#comment-19</link>
		<dc:creator>Claudio ARTHUR</dc:creator>
		<pubDate>Mon, 27 Sep 2010 22:40:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumrunnersrelay.ca/?p=241#comment-19</guid>
		<description>Hello Nancy, my name is claudio arthur. I did the relay this week-end with the team boys of St-Pierre. I&#039;m journalist in St-Pierre and i would like to congretulate everybody for this fantastic race. I&#039;m also the president of the running association in St-Pierre (Foulée des îles). Carole was our coach because she speaks english... Thank you again and we will come back in 2012 if it&#039;s possible. Claudio ARTHUR.../</description>
		<content:encoded><![CDATA[<p>Hello Nancy, my name is claudio arthur. I did the relay this week-end with the team boys of St-Pierre. I&#8217;m journalist in St-Pierre and i would like to congretulate everybody for this fantastic race. I&#8217;m also the president of the running association in St-Pierre (Foulée des îles). Carole was our coach because she speaks english&#8230; Thank you again and we will come back in 2012 if it&#8217;s possible. Claudio ARTHUR&#8230;/</p>
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		<title>Comment on 2010 Results and photos shortly by Rob Conway and Arlene Brinston</title>
		<link>http://rumrunnersrelay.ca/2010/09/2010-results-and-photos-shortly/#comment-16</link>
		<dc:creator>Rob Conway and Arlene Brinston</dc:creator>
		<pubDate>Mon, 27 Sep 2010 19:10:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumrunnersrelay.ca/?p=234#comment-16</guid>
		<description>Wow!!!! Our first ever Rum Runners Relay, we participated as both runners and last minute course marshalls on the final leg, and we had a blast! Here&#039;s hoping we can come back next year and do it all again! Thanks to all the runners and volunteers who helped make this so memorable!</description>
		<content:encoded><![CDATA[<p>Wow!!!! Our first ever Rum Runners Relay, we participated as both runners and last minute course marshalls on the final leg, and we had a blast! Here&#8217;s hoping we can come back next year and do it all again! Thanks to all the runners and volunteers who helped make this so memorable!</p>
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		<title>Comment on 2010 Results and photos shortly by Christine</title>
		<link>http://rumrunnersrelay.ca/2010/09/2010-results-and-photos-shortly/#comment-15</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Mon, 27 Sep 2010 17:49:47 +0000</pubDate>
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		<description>What a great day.  I have participated in the Rum Runners for a few years and it never gets old.  I have a real appreciation for the hard work that goes into this event and thank the organizers and volunteers for their efforts.
I don&#039;t always have a good run... but I always have fun!</description>
		<content:encoded><![CDATA[<p>What a great day.  I have participated in the Rum Runners for a few years and it never gets old.  I have a real appreciation for the hard work that goes into this event and thank the organizers and volunteers for their efforts.<br />
I don&#8217;t always have a good run&#8230; but I always have fun!</p>
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		<title>Comment on 2010 Results and photos shortly by Chris and Frank Woodbury</title>
		<link>http://rumrunnersrelay.ca/2010/09/2010-results-and-photos-shortly/#comment-14</link>
		<dc:creator>Chris and Frank Woodbury</dc:creator>
		<pubDate>Mon, 27 Sep 2010 16:36:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumrunnersrelay.ca/?p=234#comment-14</guid>
		<description>As always a fabulous day with a group of fabulous people. It proves that running brings so much more into our lives than just miles on our legs. Thanks organizers for all the hard work. You are all greatly appreciated.</description>
		<content:encoded><![CDATA[<p>As always a fabulous day with a group of fabulous people. It proves that running brings so much more into our lives than just miles on our legs. Thanks organizers for all the hard work. You are all greatly appreciated.</p>
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		<title>Comment on 2010 Results and photos shortly by Jonathan</title>
		<link>http://rumrunnersrelay.ca/2010/09/2010-results-and-photos-shortly/#comment-13</link>
		<dc:creator>Jonathan</dc:creator>
		<pubDate>Mon, 27 Sep 2010 16:25:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.rumrunnersrelay.ca/?p=234#comment-13</guid>
		<description>Thanks to all the volunteers who gave up their time and talents to provide us with another outstanding relay.  Runner in N.S. are truly blessed to have such an amazing event.  The &quot;RRR&quot; is a big part of running culture on the south shore and all N.S.</description>
		<content:encoded><![CDATA[<p>Thanks to all the volunteers who gave up their time and talents to provide us with another outstanding relay.  Runner in N.S. are truly blessed to have such an amazing event.  The &#8220;RRR&#8221; is a big part of running culture on the south shore and all N.S.</p>
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